Burn, baby. BURN! Here is a series of movements for those of you who are looking for a good glute workout. Glute max, med, and min get their fair share of attention in this 15 min session. Remember, if you've got back, SI joint, pelvic floor, or diastasis issues, OR if you're a runner, your glutes NEED your attention. So grab a mat, tune in, and get moving! (From MPW: FIT, www.mindfulpilatesandwellness.com)