Let’s work together

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What services are you interested in?

Pilates-Based Physical Therapy

Modern Menopause Method (Personalized Menopause Coaching)

Postnatal Pilates and Corrective Exercise

Premium Pilates for Fitness and Wellness

Small group training at Briar Chapel

MPW: FIT online + video fitness training for women

Recalibrate! Empowerment for perimenopause through menopause living!

2024 Workshop Series

Preferred Date

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